Spring College Commitments!
Eric Grunden
Illinois Institute of Technology
click to visit the team site
Mac Redinger
University of Kentucky
click to visit the team website
Andrew Nash
Depauw University
click to visit the team website
High School Team Records broken during 2008-2009 SC season!
 Eric Mai 17&18 Boys 50 Breast, 200 IM, 200 IM Long Course |
 Molly Dengler 17 & 18 Girls 500 Free, 400 IM |
 Julianne McNamee 17& 18 Girls 50 free, 100 Free |
 Matt Gleason 17 & 18 200 Fly |
 Billy Ross 15 &16 100 breast |
 Franciska Mandy 15&16 100 Fly |
 Fanny Mandy 15&16 100 Backstroke |
 Sarah Wilson 15&16 200 Free |
 Lori Davis 15&16 50 Fly |
 Mac Redinger, Billy Ross, Brian Barrett, Matt Gleason 17&18 400 Free Relay, 200 Medley Relay, 400 Medley Relay |
Men's 50m breastroke
200m IM
Women's 50m breastroke
Ohio Junior Olympic Champions!
Jason Mathews
Boys 10 and under 50 Breastroke, 100 Breastroke
Girls 10 and under 50 Butterfly
Rachel Jackson
Girls 13-14 100 Fly, 13-14 50 & 200 fly, 50 back
Youngest member of NAAC Junior Nationals Team at age 13!
Haley McLellan
1650 free broke it by 8 seconds!
Alicia Donley
10 and under Girls 50 Backstroke
Janessa Mathews
10 and under Girls 50 Breastroke
Taylor
Berend- had an awesome meet with 7 best times! She
dropped 1.04 seconds in the 50 fly to place 6th, 1.8 seconds in the 100 IM to
place 10th, .05 seconds in the 50 free to place 14th, & .35 seconds in the
100 free to place 15th. She looked strong and her strokes looked beautiful!
Way to go Taylor!Miranda
Donley- had an outstanding meet with 11 best times! She dropped .92
seconds in the 50 fly to win the event and earn a state champion title, 5.5
seconds in the 100 fly to place 2nd, 2.8 seconds in the 50 back to take 3rd, 1
second in the 50 free to earn 6th, 1.4 seconds in the 50 breast to place 7th,
and 1.5 seconds in the 100 back to place 9th. She ended up 6th overall at the
meet, and is now ranked Top 16 in the country in the 50 fly. Way to go
Miranda!Janessa Mathews
for breaking the team record in the 50 breast and Alicia Donley for breaking the
team record in the 50 back!Congratulations
to Rachel Jackson for breaking the 13-14 team record in the 100 fly at
the State Meet! After the State meet, she went to the Junior Nationals
in Florida and broke the 13-14 50 & 200 fly team records and also
the 50 back team record. She was the youngest member from our team at
this meet. Very impressive at 13! Way to go Rachel!!!!!!Congratulations to
Haley
McLellan for breaking the team record in the 1650 free at the State
meet! The previous record was from 2000 and Haley broke it by 8
seconds. Fabulous job Haley!!!!!! Great job girls!more state meet results soon
VIEW the EXCELLENT MULTIMEDIA PRESENTATIONS BY THE COLUMBUS DISPATCH FEATURING MANY NAAC SWIMMERS!!!
CLICK HERE for Friday Coverage
CLICK HERE for Saturday Coverage
Girls 200 Individual Medley Division Two
Molly Dengler
| Division II Women 200 Yard IM |
Boys 50 Free Division Two
Brian Barrett
| Division II Men 50 Yard Freestyle |
Boys 200 Free Relay Division Two
New Albany Brian Barrett, Matt Gleason, Stuart Sliwowski, Austen Sybert
| Division II Men 200 Yard Freestyle Relay |
Jenna Young, Molly Dengler (NAAC), Fanny Mandy (NAAC), Franciska Mandy(NAAC)
| Division II Women 200 Yard Freestyle Relay |
Boys 200 Medley Relay Division One
Jay Schuh (NAAC), Sandy Whitaker, Eric Mai (NAAC), Eric Grunden (NAAC)
| Division I Men 200 Yard Medley Relay |
Abby Wilson- had
a great meet with 4 best times! She works hard and she really raced in finals!
She dropped 15 sec. in the 500 free & 1.3 sec. in the 200
free.Max Penn- had a
wonderful meet with all best times-5! He works hard and it showed when he
dropped 8.9 sec. in the 100 IM & 2.1 in the 200 IM.
Lauren
Gastineau- had another super meet with 2 best times. She's only 6 and
beat 8 year olds she said:) She dropped 11.4 sec in the 50 free and swam the 50
back for the first time.Ben Litle- had a
great meet with 2 best times! He swam the 50 free and 50 back for the first
time and did super!Maki Hall- had a
wonderful meet with 3 best times! She works hard and dropped 7.8 sec. in the
100 free and swam the 50 breast for the first time.Brandon Jordan-
had a super meet with 2 best times! He swam the 100 free and 50 back for the
first time and did great!Anna Bath- had
a beautiful first meet! She had four great races and showed herself that she
can win those heats!Carly Gallagher-
had a great meet with 5 best times! She dropped 16.3 sec in the 50 back, 6.9
sec. in the 100 free & 6.3 sec. in the 50 breast. Way to
go! Nicholas
Muszynski- had a fantastic meet with 5 best times! He saw what using his
legs can do in his races. He dropped 7.2 sec in the 50 fly, 5.6 sec in the 100
breast, and is getting close to a state cut in the 50
breast.Hope Wulliger-
had an outstanding meet with 4 best times! She has been working hard and
recovering from an injury. She saw that anything is possible when you believe
in yourself. She dropped 4.4 sec. in the 100 breast & 2.1 sec. in the 50
free. Her 50 free time qualified her for the state relay team for 10 &
under as well. Jessica Zaper-
had a wonderful meet with 4 best times! She comes to practice more
than anyone and it was nice to see her race! She dropped 9.2 sec. in the 100
breast & 1.5 sec. in the 50 free.Brendan Murphy-
had a great meet with all best times-8! He works hard and will get state cuts
in more than just relays this year:) He dropped 7.1 sec. in the 50 breast, 5.6
sec. in the 100 back & 3.3 sec. in the 100 IM.Alicia Donley Sets FOUR New Team Records!!
Ned Reed Last Ditch Meet
Girls 8 and under: 50 Back, 100 Back, 100 Breast, 100 Fly!
Janessa Mathews Lowers 100 Breastroke Record!
Ned Reed Last Ditch Meet
Hi Everyone,
What a great showing we had this past weekend at the Regional meet and Time Trials. We had many best times, 19 more state cuts, and a lot of energy and enthusiasm! It was so wonderful watching our kids cheer on their teammates and seeing the blue caps win heats. We know they had a lot of fun and so did we! They all have improved so much from last year, matured, grown mentally & physically, and come together as a team. Everyone on this team is a winner and they all help each become better swimmers and people. Congratulations to all the swimmers who competed in this meet! We are so proud of each of you and all that you have achieved this season!!!!!!!!! Be thinking about your goals for next year now.
Congratulations to our Swimmers of the Meet!
Jr. Ripples
Rachel Santantonio- had an incredible meet with all best times! She worked hard, and had huge time drops in her events. She dropped 17.7 sec. in the 100 free, 11.3 sec. in the 50 back, and did the 100 IM & 100 breast for the first time! Way to go Rachel!
Ripples
Madison Ho- had a super meet with four best times! She really stepped up and raced and dropped 13.3 sec. in the 100 IM, 4.3 sec. in the 50 free, and swam the 100 breast for the first time. Way to go Madison!
Waves
Abbie Linek- had a great meet with three best times! She has improved a lot and dropped 4 sec. in the 50 fly, and swam the 100 breast for the first time. Way to go Abbie!
Tsumani
Sara LeMay- had a wonderful meet with five best times! It was fun to see her race from the beginning of her events and finish hard. She dropped 5.1 sec. in the 100 IM, 2. 6 sec. in the 50 back, and 1.2 sec. in the 100 back. Way to go Sara!
Jordan Mosier- had a great meet with all best times! He works hard and it was great to see his times show it. He dropped 8.6 sec. in the 100 IM, 7.4 sec. in the 200 free, 6.1 sec. in the 50 back, 3.3 sec. in the 100 free, and swam the 200 IM for the first time and finaled. Way to go Jordan!
Deryn Murphy- had an awesome meet with eight best times! She worked hard all year and it paid off when she dominated in all her heats. She dropped 38 sec. in the 200 IM, 4.6 sec. in the 100 free & 3.2 sec. in the 100 IM. Way to go Deryn!
Hurricane
Ben Conrad- had an incredible meet with eight best times! He went after his races and finaled in three of them. He dropped 5.3 sec. in the 100 free & 1.8 sec. in the 100 breast. Way to go Ben!
Jason Mathews- had a wonderful meet with all best times! He is a hard worker and a racer. He dropped 10.1 sec. in the 100 back, 2.2 sec. in the 100 free, and achieved a state cut in the 100 free. Way to go Jason!
Rachel Mohre- had a super meet with all best times! She has improved a lot and it was great to see her drop 12 sec. in the 100 IM, 7.4 sec. in the 100 free, & 2.6 sec in the 50 back. Way to go Rachel!
Ellie Jo Strickler- had a great meet with all best times! She went out and raced and dropped 12.5 sec. in the 200 IM, 11.8 sec. in the 200 free & 6.3 sec. in the 100 breast. Way to go EJ!
Age Group Cyclone
Elly Gleason- had an awesome meet with eight best times! She went out and attacked her races and was all smiles the whole meet. She dropped 3.8 sec. in the 200 free & 3 sec. in the 100 free. Way to go Elly!
Chase Honeycutt- had a great meet with all best times! He really went after his races, had great splits in finals, and dropped 6.6 sec. in the 200 IM, 5.8 sec. in the 200 free & 3.5 sec. in the 100 free. Way to go Chase!
Alison Koenig- had a wonderful meet with all best times. She looked great and dropped 8 sec. in the 200 IM, 5.8 sec. in the 200 free, & 3.8 sec. in the 100 free. Way to go Alison!
Congratulations to Alicia Donley for lowering the 50 breast team record!
Be active, have fun, and see you in the spring,
Brad, Stephanie, Jen & John
Dispatch Athlete of the week!
Erik Mai
ST. CHARLES, BOYS SWIMMING
Mai, a senior, won two individual events and swam on two winning relays to help the Cardinals win the Division I district championship at Ohio State last Saturday. Mai won the 200-yard individual medley (1:53.01) and 100 breaststroke (58.25). He also swam on the 200 medley relay (1:33.48) and 200 free relay (1:26.67).
Eric Mai at Central Ohio Districts photo Columbus Distpatch
District Champion 100 Breastroke, 200 IM and part of two winning relays
Molly Dengler District Champion 500 Free, 200 IM
and part of two winning relays!
Brian Barrett District champion 50 free, 100 breast
and part of two winning relays
Franciska Mandy District Champion 100 fly
and on two winning relays!
Maddie Lawhorn District Champion 100 Breastroke!
Our High School Sectional Meet Champions for 2009!
NAAC had 14 Sectional Championship swims this weekend:
Sarah Wilson 200 free
Molly Dengler 200 IM and 500 free
Maddie Lawhorn 100 breast and 100 fly
Brian Barrett 50 free and 100 breast
Matt Gleason 100 fly
Erik Mai 100 breast and 200 IM
Julianne McNamee 100 free
Mack Redinger 50 free and 100 free
Jordan Hoenig 100 breast
Congratulations!!!
Barbara Kay Mini Champs Records!!!
This was a ten year old record they broke.
Year old record they broke.
L to R: Pearson Spychalski, Andrew Donley, Andrew Bernsdorf, Austin Wharton
Boys 8 & Under 200 free relay- Andrew Bernsdorf, Austin Wharton, Pearson Spychalski, Andrew Donley.
They broke this record by 6 sec. & it was a ten year old record.
L to R: Pearson Spychalski, Andrew Donley, Andrew Bernsdorf, Jack Brown
Boys 8 & Under 200 medley relay- Pearson Spychalski, Andrew Donley, Andrew Bernsdorf, Jack Brown.
They broke this record by 8 sec. & it was an eleven year old record!
Barbara Kay Mini Champs Swimmers of the Meet!
Hi Team,
Aliana
Bernsdorf- had an incredible meet with ALL best times! She worked hard
all year and it paid off. She dropped 6.7 seconds in the 50 free, 5 seconds in
the 25 back, 4.6 seconds in the 25 breast and placed 7th, & 1.9 seconds in
the 25 fly and placed 4th. Way to go Aliana!Mikey
DeAscentis- had an awesome meet with ALL best times! He achieved all his
goals he set for himself and more. He dropped 11.5 seconds in the 50 free, 4
seconds in the 25 back and placed 5th, and 2 seconds in the 50 back & 25
free. Way to go Mikey!Mia
Lachey- had a fabulous meet with seven best times! She improved so much
and went out and raced her heart out. She dropped 7.1 seconds in the 50 free,
6.6 seconds in the 25 fly, 4.4 seconds in the 25 back and was 15th, 3.8 seconds
in the 50 back & 3.5 seconds in the 25 breast. Way to go
Mia!Thomas
O'Reilly- had a fantastic meet with four best times! He is one of our
youngest swimmers and has improved so much. He works hard and it showed when he
dropped 8.8 seconds in the 25 back and placed 12th, 8.3 seconds in the 25 fly
and placed 9th, 6.4 seconds in the 50 free to place 11th & 2.4 seconds in
the 25 free. He also swam a great IM for the first time. Way to go
Thomas!Morgan
Pankow- had a wonderful meet with seven best times! She is a hard worker
and went out and pushed herself in each race. She dropped 11.5 seconds in the
100 IM, 5.7 seconds in the 50 back, 3.6 seconds in the 50 free, & 3.4
seconds in the 25 back. She also swam her first 50 fly in the relay for us and
did it like a pro! Way to go Morgan!Leigha
Zunich- had an awesome meet with ALL best times! She works hard and it
paid off when she dropped 24.4 seconds in the 100 IM, 6.9 seconds in the 50
back, 4.1 seconds in the 50 free, & 2.9 seconds in the 25 breast. Way to go
Leigha!Jack
Brown- had a super meet with five best times! He dropped 8.8 seconds in
the 100 IM and 5.5 seconds in the 50 breast to name a couple. Jack also swam
his first 100 free. He was a member of the 200 Medley Relay, swimming
freestyle, that broke an eleven year old NAAC team record. Way to go
Jack!Thomas
Lennox- had a great meet with four best times! Thomas turned into quite
the butterfly swimmer this weekend as well. He swam his first 50 fly and
dropped 2.5 seconds in the 25 fly! He had a great attitude this weekend and
went out to race every event and did a great job! Keep up the good work
Thomas!!!Jane
Taylor - had a fantastic meet this weekend dropping time in 7 of her 8
events! She dropped 5.5 seconds in the 50 free, 9 seconds in the 25 fly and 3.5
seconds in the 25 back. She also swam her first 100 free and 50 fly. Jane has
been working hard in practices and it paid off this weekend! Way to go Jane!
Pierson
Spychalski- had a spectacular meet with ALL best times! He dropped 7.5
seconds in the 100 IM and 3.5 seconds in the 50 breast. He also swam his first
50 fly and first 100 free! He was one of the four members of the 200 Medley
Relay, swimming backstroke, and 200 Free Relay that broke a ten and eleven year
old NAAC team record. Congratulations Pierson!Alicia Donley- had
the meet of her life with seven best times! She works hard and it showed when
she dropped 1.5 seconds in the 100 IM to place 3rd and to lower her team
record, .60 seconds in the 50 fly to win the event, .89 seconds in the 25 breast
to lower the team record, & she also lowered the team 50 breast record. She
ended up 3rd overall at the meet for the 8 year olds girls. Way to go
Alicia!Andrew Donley- had
an outstanding meet with seven best times! He loves to race and win and it
showed when he dropped 5.1 seconds in the 50 fly to place 4th, 2.8 seconds in
the 100 IM to win and break the meet record, & he lowered the his team
record in the 25 free and won the event. He ended up getting the boys 8 year old HIGH POINT AWARD. Way to go
Andrew!Girls 8 & Under 200 free relay- Janessa Mathews, Yas Salon, McKayla Moffat, Alicia
Donley. This was a ten year old record they broke.Girls 8 & Under 200 medley relay- Yas Salon, Janessa Mathews, Alicia Donley, McKayla Moffat.
Year old record they broke. Boys 8 & Under 200 free relay- Andrew Bernsdorf, Austin Wharton, Pearson Spychalski, Andrew
Donley. They broke this record by 6 sec. & it was a ten year old
record.Boys 8 &
Under 200 medley relay- Pearson Spychalski, Andrew Donley, Andrew Bernsdorf, Jack
Brown. They broke this record by 8 sec. & it was an eleven year old
record.
New Team Records Set at Kelly German
8 and under 25 free, new record for Andrew Donley at 14.84
Alicia Donley and Janessa Mathews
8 and under 50 back, new record for Alicia Donley at 38.82
8 and under 25 breast, new record for Janessa Mathews at 19.18 (broke her own record)
congratulations!
Congrats to the first of our tournament champions
!
NAAC had 25 individual championship swims at conference
champs on Saturday Jan 31st!
Eric Grunden 100 back
David Huddle 200 free
Matt Gleason 200 IM and 500 free
Austen Sybert 100 fly and 100 back
Brian Barrett 100 free and 100
breast
Billy Ross 200 IM and 100
breast
Mack Redinger 100 free and 100
breast
Molly Dengler 200 IM and 500 free
Franciska Mandy 50 free
Elizabeth Dengler 100 breast
Janel Mathews 100 breast
Courtney Fischbach 100 fly
Julianne McNamee 100 free
Sarah Wilson 200 free and 500
free
Maddie Lawhorn 200 IM and 100 fly
Lori Davis 50 free and 100 free
Good Start !
Brad Burget
Hi Everyone,
Alison Sarkisian- had a wonderful meet with all best times! She dropped 11.6 sec. in the 25 free and swam the 50 back for the first time!Ryan Milbourne- had an excellent first meet! She did the 50 free for the first time and also swam the 25 fly beautifully!Mia Lachey- had a great meet with 2 best times! She works hard and it showed when she swam the 50 back for the first time and she's only 6!Morgan Pankow- had a super meet with 5 best times! She is a hard worker and really raced this past weekend! She dropped 4.3 sec. in the 25 breast and swam the 50 back for the first time!Emma Padgett- had a great meet with 5 best times! She works hard and it showed when she dropped 5.9 sec. in the 50 fly, 4.3 sec. in the 50 free and swam the 100 back for the first time!Yas Salon- had a super meet with 3 best times! She has improved so much from last year. She dropped 3.3 sec. in the 50 free and went under the 40 sec. mark and had a great 25 fly & 25 back!Marlee Scholten- had a fabulous meet with 4 best times! She went out and raced and dropped 3.4 sec. in the 50 free & 2.2 sec. in the 50 breast! Andrew Donley- had an outstanding meet with 6 best times! He had a great 50 back lead off in the 200 medley relay with a 3.7 sec. drop and broke the team record in the 25 free which was from 2000!Charlie Henry- had an awesome meet with 4 best times! He is a hard worker and it paid off. He dropped 2.5 sec. in the 50 breast and 2 sec. in the 100 free!Morgan Bernhard- had a wonderful meet with 5 best times! She went out and raced and her strokes looked beautiful! She is going to be quite the 200/400 swimmer!Congratulations to Alicia Donley for breaking the team record in the 50 back!Congratulations to Janessa Mathews for breaking the team record in the 25 breast!Congratulations to Andrew Donley for breaking the team record in the 25 free!January B Meet!
Congratulations to our Swimmers of the Meet:
Kevin Digman- had a great meet with two best times! He has improved so much and it showed in his 25 free when he dropped 7.1 sec.Collier Ellis-
had an awesome meet with two best times! He is our youngest swimmer at
age 5, and dropped 12.3 sec. in the 25 free, and swam the 50 free for
the 1st time.Molly Milbourne- had
a wonderful first meet! She is a hard worker and has improved so
much. She swam all four strokes and pushed herself in each race.Tre Johnson-
had a super meet with two best times! He has been working hard and
it paid off. He had a 29.7 sec. drop in the 100 free & 2.4 in the
50 free. MaKayla Moffet-
had a fabulous meet with four best times! She loves to race and it
showed. She dropped 8.8 sec. in the 50 free, 1.99 sec. in the 50 free,
& 1.6 sec. in the 25 breast. Kennedy Gabor-
had a great meet with three best times! She has beautiful strokes and
really went out and raced. She dropped 2.1 sec. in the 100 IM, 1.8
sec. in the 25 back & 1.6 sec. in the 25 fly.Francesca Tabak-
had a wonderful meet with three best times! She has great strokes and
went after her races. She swam the 100 IM for the first time, dropped
1.8 sec. in the 25 breast, & .42 sec. in the 25 free.Camilla Suarez-
had a fantastic meet with all best times! She works hard and it showed
when she dropped 20.5 sec. in the 100 IM, 6.3 sec. in the 50 breast,
1.6 sec. in the 50 free, and swam the 100 back & 100 breast for the
first time. Alicia Donley Swims to Two New Records!
Hi Everyone,
What a fabulous meet we had this past weekend! All the kids had many personal best times. Congratulations to all who swam in the meet! Keep getting to as many practices as you can each week and continue to push yourself in every practice. We have less than six weeks until regionals.
Congratulations to our Swimmers of the Meet:
Junior Ripples
Lauren Gastineau- had
a super meet and was our youngest swimmer in the meet! She is a hard
worker, and had 4 best times to show for it. She also swam the 25
breast and 25 fly legally and beautifully!
Ripples
Carly Shocket-
had a wonderful meet with 5 best times! She works hard and it showed
in her races. She dropped 7.8 sec. in the 25 fly, 7.7 sec. in the 100
IM, & 4.5 sec. in the 50 free.
Waves
Sophie Matt-
had a great meet with 5 best times! Her strokes looked beautiful, and
she has improved so much from last year. Her biggest drop was in the
100 IM with a 5.9 sec. drop.
Tsunami
Sydney Brault-
had a outstanding meet with all best times(6)! She has been working
hard on her strokes and it's paying off. She dropped 5.6 sec. in the
200 IM, 4.5 sec. in the 100 free, & 3 sec. in the 100 breast.
Zach Donley-
had an awesome meet with all best times(5)! He has improved a lot
since starting this season. He dropped 6.7 sec. in the 100 free, 5.4
sec. in the 100 back, & swam the 200 IM for the first time.
Janessa Mathews-
had a fabulous meet with all best times(6)! She went out and raced
hard every time. She dropped 6.9 sec in the 100 IM, 4.1 sec. in the 50
free, & lowered the 25 breast team record. Her free kick looked
great!
Hurricane & Age Group Cyclone
Caroline Chesrown-
had a great meet with all best times(6)! She has a lot of potential,
and it was fun watching her race. She dropped 12.9 sec. in the 200 IM,
3.3 sec. in the 100 back, & 3 sec. in the 100 free.
Caroline Moorehead-
had an outstanding meet with 5 best times! She has such long strokes
and a lot of potential. She dropped 12.8 sec. in the 200 IM & 4.2
sec. in the 100 breast.
Durkin Ross-
had a wonderful meet with all best times(6)! He's a hard worker and it
will take him far. He dropped 27 sec. in the 200 free & 7.2
sec. in the 100 free
Congratulations to Alicia Donley for breaking the 8 & under 100 IM team record and the 25 breast team record. Way to go Alicia!!!!!!!!!
Stephanie, Brad, & Jen
Jr. Ripples
Makos Meet and Neb Reed
Swimmers of the meet for Ned Reeb – Matt Gleason and Olivia
Barnes
Swimmers of the meet for MAKOS – Sara Sams, Abby Wilson and Mathew Bernsdorf
- Brad Burget, Courtney Fischbach, Julianne McNamee,
- Molly Dengler, Maddie Lawhorn
- Matt Gleason, Brian Barrett, Billy Ross, Mack Redinger
Men's 4 by 100 Medley
Women's 4 by 100 Medley
Men's 200 Free Relay placed 14th in prelims and qualified for finals!
Sorry no video available for the men's 200 Free Relay!
In finals they placed 16th
click for prelim results
click for final results
Men's 200 Medley Results click here
Women's 200 Medley Results click here
Molly Dengler swims the 400 Im Results click here
Maddie Lawhorn swims the 100 Breast click for results
Men's 4 by 100 Freestyle Relay click for results
GTAC Turkey Meet from Brad
I would like to name Three swimmers of the meet Shannon Mudd, Alex Keith and Jordan Hoenig.
I saw a lot of smart racing this weekend. The splits on swims showed me that the swimmers are in good shape but more focus is needed on momentum of break outs, finishes and turns.
Brad Burget
Head Coach New Albany Aquatics Club
Asst. Coach New Albany High School Swimming
www.fasterswimming.com
cell 614-209-4883
Hi Everyone,
Golden Bear Meet coach Stephanie and Coach Jen
Golden Bear Meet from Brad
I am glad we waited this year to train a bit longer before
the first meet. It takes some time to get the swimmers ready and try to cover
all the basics. We are always working to be better, remember ! I saw many great
swims and smart racing. The team overall did a great job on Sunday
!
I am pleased with the efforts of our dryland program and can
see the results in the pool.
My swimmers of the meet:
Ben and Jordan Krumpleman
(Angela must be feeding them right, Did you get advice from
the Renee Sawka(Sherman) intake awareness program ? )
Chase Honeycutt – finally started kicking
Taylor Berend – She was the most focused of all swimmers in
the meet !!!!! Good to see.
Please check out all results on our website.
The clinic last night was great ! I encourage more swimmers
to take advantage of the butterfly clinic Nov 19th. It is always
good to hear others teach strokes. Sometimes it takes hearing mechanics advice
from another for your swimmers to go “Oh, now I get it” !
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 Swim Training Program
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